Hey there! I just wanted to introduce myself and tell you all a little about me. I am a mother of 7 beautiful children and also work from home as a Virtual Assistant and AdvoCare distributor. I am a graduate of The University of Toledo with a Bachelors Degree in Exercise Science. My concentration is Cardiac Rehabilitation and Health Fitness Instruction. Writing is my passion and I am hoping to publish my first book in 2014. I am also working hard to live a healthier lifestyle and would love to share my journey with each of you.
I have struggled with my weight and eating issues for a long time. I am an emotional eater...sometimes I'm just a lazy eater. It doesn't help that I grew up in a large German family and we all love to cook...a lot! That being said, I am learning more and more each day how important moderation is. Completely depriving yourself of the foods you love will lead to failure and resentment, but enjoying the foods you love in moderation is a happy medium that I have found to work best for me.
I would love to hear your comments on my posts so I can write about issues you may be facing or give information on topics you are most interested in learning more about.
I have struggled with my weight and eating issues for a long time. I am an emotional eater...sometimes I'm just a lazy eater. It doesn't help that I grew up in a large German family and we all love to cook...a lot! That being said, I am learning more and more each day how important moderation is. Completely depriving yourself of the foods you love will lead to failure and resentment, but enjoying the foods you love in moderation is a happy medium that I have found to work best for me.
I would love to hear your comments on my posts so I can write about issues you may be facing or give information on topics you are most interested in learning more about.